GHOST ENERGY Drink Review: Worth Your Workout Budget?

GHOST ENERGY Drink Review: Worth Your Workout Budget?
Updated:
December 29, 2023
By
Viking Beast

Disclaimer: if you click on a link/ image in this article and decide to purchase, Viking Beast Media will earn a commission (at no extra cost to you). This will directly fund my out-of-control passion for supplements.

If you desire to “be seen” in this world, you have to be able to go after the things you want, feeling energized and focused.

If you’re like me, I don’t wake up with an insane rush of energy in the morning that lasts all day.

Luckily that isn’t a big issue because we live in a world where stimulants and nootropics can be found nearly anywhere.

One of these attractive options is GHOST ENERGY, created to make you feel amazing while leaving out the “bad stuff” usually found in energy drinks.

But is it that good, and should you give it a shot?

In this article, I’ll be reviewing GHOST ENERGY.

Grab your favorite popcorn machine, pop some kernels, and find out if GHOST ENERGY is next on your supplement list.

HTLT Pre-Workout 2.0
Overall Rating: BEAST
  • Best Everyday Pre-Workout
  • Dialed-In Energy & Focus
  • Massive Pumps
  • Unique Tasty Flavors
We earn a commission if you click on this link and make a purchase at no additional cost to you.
Information about GHOST ENERGY
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Practical Information about GHOST ENERGY

Content: One can of GHOST ENERGY is 473 ml or 16 ounces, and there are 12 cans in a pack.

Promises:

  • Smooth, feel-good energy with fewer jitters and no crashes.
  • Epic focus and improved cognitive function.
  • No sugar, no artificial flavors/ colors, vegan, gluten-free, no preservatives, and fully transparent.

Where to buy it: GHOST ENERGY can be purchased at Amazon or directly from their website.

GHOST ENERGY supplement facts
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Ingredients in GHOST ENERGY

GHOST ENERGY contains five calories, one gram of carbs (no sugar), zero fats, and zero proteins. The energy drink also has 35 mg of sodium.

I’ll discuss all of the ingredients in detail below.

90 mg of Vitamin C

Vitamin C (ascorbic acid) is a vital nutrient for your body to heal correctly. It forms blood vessels, muscles, cartilage, and collagen in bones.

Taking it pre-workout may help in post-training recovery.

Vitamins B (100% of the daily value for each)

  • 16 mg of Vitamin B3 (Niacin)
  • 1.7 mg of Vitamin B6
  • 2.4 mcg of Vitamin B12

Vitamin B plays a vital role in metabolism, where they help carbs, proteins, and fats convert into energy.

Besides turning food into energy, they’re needed in many places inside our bodies to keep our cells functioning properly.

Some examples are:

The vitamins can expand the blood vessels, which increases blood flow, and allows for a better pump while working out.

They’re also used to create neurotransmitters: dopamine, serotonin, and GABA (gamma-aminobutyric acid). This is explained further down with L-Theanine.

They’re added to energy drinks because they can increase energy, help the metabolism, reduce fatigue, improve mood, promote healthy skin, etc.

1,000 mg of Carnipure (L-Carnitine L-Tartrate)

Carnipure is a patented superior form of L-Carnitine L-Tartrate. L-Carnitine is an amino acid naturally occurring inside our bodies.

It’s needed to turn fatty acids into energy, which is why it’s so prevalent in fitness supplements.

Higher levels of L-Carnitine may make your body more efficient at burning fat, boost metabolism, speed up recovery, boost performance, and make you more energetic.

1,000 mg of Taurine

Taurine is an essential amino acid that reduces muscular fatigue. This means you can train at a high intensity for longer.

It has benefits for endurance, strength, and general power.

200 mg of Natural Caffeine

Natural caffeine is naturally found in food and has not been changed in a lab, such as caffeine anhydrous.

Caffeine provides energy, alertness, focus, etc.

150 mg of Alpha GPC (Alpha-Glyceryl Phosphoryl Choline 50%)

Alpha-Glyceryl Phosphoryl Choline, or Alpha GPC, is mainly used in energy drinks for increasing mental focus and alertness.

However, it also supports the production of natural human growth hormones and has a role in fat oxidation.

It may boost physical performance and muscle force production.

100 mg of NeuroFactor Coffee Fruit Extract

NeuroFactor is a patented ingredient made not only from the bean but the whole fruit of the Coffea Arabica plant.

Clinical studies have shown it can increase neuroprotein in our brains, which are essential for memory, learning, and “higher thinking.” It’s beneficial for cognitive abilities and focus.

25 mg of Astragin

AstraGin is a patented ingredient that combines a purified root extract from Panax notoginseng and Astragalus membranaceus.

It supports a healthy gut and is used in GHOST ENERGY to increase the absorption of other nutrients.

Flavors of GHOST ENERGY
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Flavors of GHOST ENERGY

GHOST ENERGY comes in 7 flavors, of which much sparkle the imagination. You might have wondered what a Swedish liquid fish (the candy not out of the ocean) tastes like….

Below is an overview of all the flavors:

  • Citrus
  • Orange Cream
  • Sour Patch Kids Blue Raspberry
  • Sour Patch Kids Redberry
  • Swedish Fish
  • Tropical Mango
  • Warheads Sour Watermelon

If you like candy, you’ll feel like a little kid taking a stroll through the candy store. That kid is me.

I believe all flavors are good, but candy (Warheads, Redberry, Swedish Fish) is entirely my thing. Flavors taste as the name describes.

Experiences and benefits of GHOST ENERGY
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Experiences with GHOST ENERGY

The Experiences with GHOST ENERGY are astonishing.

Nearly all people feel energized and focused for hours and experience no “crash” and no jitters that some people are sensitive to.

Most people find the flavors unique and taste exactly like the name. For a minority, the flavors are too sweet, but everybody’s taste buds differ, so that’s expected.

Criticism is that GHOST ENERGY is slightly more expensive than competitors.

Overall many people prefer GHOST ENERGY over alternative energy drinks.

GHOST ENERGY gets a terrific 4,6 out of 5 stars on Amazon (Amazon’s Choice).

Price of GHOST ENERGY
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Price of GHOST ENERGY

GHOST ENERGY is priced at 29.99 dollars for 12 cans of 473 ml (16 ounces) on Amazon. The price per can is around $2.50.

Most energy drinks I've reviewed are priced between $2.00-$2.50, so GHOST ENERGY falls in that upper range.

HTLT Pre-Workout 2.0
Overall Rating: BEAST
  • Best Everyday Pre-Workout
  • Dialed-In Energy & Focus
  • Massive Pumps
  • Unique Tasty Flavors
We earn a commission if you click this link and make a purchase at no additional cost to you.
Verdict of GHOST ENERGY: Awesome
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Is GHOST ENERGY Worth It?

GHOST ENERGY is a delicious energy drink that’ll re-energize you during the day and improve your ability to focus on the things you wish to achieve.

It’s a smooth, natural energy that won’t leave you with a “crash” after it wears off. It’s also great if you usually experience “jitters” from caffeinated drinks.

Overall the ingredients (as described above) are great for an energy drink. With the added L-Carnitine and Alpha-GPC, you’re effectively getting a fat burner included, which is nice.

There are no artificial colors/ flavors, or preservatives, which is ideal.

The flavors are precise, as described, which is perfect if you’re a candy lover like me. Yes, GHOST, take me to the candy shop!

The only criticism is that it’s slightly more expensive than competing energy drinks.

I can recommend giving GHOST ENERGY a shot if you’re on the market for trying a fantastic new energy drink.

You can find GHOST ENERGY on Amazon here.

FAQ

Does GHOST ENERGY have caffeine?

The GHOST ENERGY contains 200 mg of caffeine per can.

Is GHOST ENERGY safe during pregnancy?

GHOST doesn’t recommend its energy drinks for pregnant or nursing women.

Where to buy GHOST ENERGY?

You can easily buy GHOST ENERGY on Amazon or directly from the GHOST webshop.

HTLT Pre-Workout 2.0
Overall Rating: BEAST
  • Best Everyday Pre-Workout
  • Dialed-In Energy & Focus
  • Massive Pumps
  • Unique Tasty Flavors
We earn a commission if you click this link and make a purchase at no additional cost to you.