KSM-66 Ashwagandha Review: Nootropics Depot's Finest?

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I’ve been supplementing Ashwagandha daily for years and I've tried quite a few different brands during this period.

KSM-66 Ashwagandha has been deemed as the best quality full-spectrum Ashwagandha supplements on the market.

It has a standardized withanolides (active ingredient) content of around 5%, is very well-known, and is widely used for its stress-reducing, sleep improving, and testosterone boosting benefits.

Nootropics Depot lab tests their supplements, and they're very picky in the supplements/ ingredients they sell.

They are notorious in terms of quality checks, so Nootropics Depot Ashwagandha KSM-66 should therefore be the real deal.

This article will consist of my experience, and other experiences found through research and some science.

In this way, I can provide a full overview of what you can expect from this supplement.

Take a quick toilet break, grab some popcorn, relax, and let’s get into my review of Nootropics Depot Ashwagandha KSM-66.

Practical information on Ashwagandha KSM-66

Content: 90 or 180 tablets of 200mg Ashwagandha KSM-66 tablets.

Recommended serving size: One daily capsule. However, I take two of them about two hours before I go to sleep.

Supply duration: At the recommended daily dose of one capsule, you can buy either a three-month or six-month supply.

Where to buy it: Ashwagandha KSM-66 can be bought at the Nootropics Depot webshop.

Check out Ashwagandha KSM-66 on Nootropics Depot Here

Ingredient in Ashwagandha KSM-66

Ashwagandha KSM-66 from Nootropics Depot has only one ingredient:

300mg of Ashwagandha (Withania Somnifera) extract from the root of the green shrub tree that can be found in parts of Asia and Africa.

Around 5% of Withanolides, which is the active ingredient that causes the experienced benefits from Ashwagandha supplements.

Simply explained withanolides are a kind of naturally occurring plant steroids.

Check out Ashwagandha KSM-66 on Nootropics Depot Here

Benefits of Ashwagandha KSM-66

Anti-anxiety

Do you ever feel like you’re worrying too much, or get nervous about stuff that doesn't matter?

Ashwagandha has the potential to reduce anxiety tremendously.

It certainly did for me, and I notice this a lot during everyday life.

I don’t freak out about challenges coming my way and don’t worry about unimportant stuff anymore.

Stress control

Ashwagandha is classified as an adaptogen, which means it can help us handle stress better.

Coping with stressful situations has become easier, which is very welcome in my life.

It has a particularly positive effect on my mental clarity as well.

By reducing stress I can keep my thoughts more focused on the tasks at hand.

This makes me more productive, calm, and ready to conquer the day.

Sleep Quality

I take Nootropics Depot Ashwagandha before bed because it has a calming effect.

The quality of my sleep improved very noticeably.

I get naturally tired after taking the supplement, fall into a deeper sleep, and wake up more refreshed.

More energy

This might be a side effect of better sleep, but my energy throughout the day went up.

By having more energy, I can do more things, which is great.

I love getting sh*t done.

In my opinion, progress is absolutely everything.

Testosterone/ muscle mass/ strength

Ashwagandha KSM-66 promotes an increase in testosterone in two ways:

• Directly by increasing the production of luteinizing hormone, which supports our reproductive system and testosterone production.
• Indirectly by improving sleep quality. During sleep is where most of our testosterone is released, so this can be huge, especially if you’re currently not getting in enough (deep) sleep.

My gym sessions, strength progression, and physique have noticeably improved.

The same is true for testosterone-related stuff like sexual abilities.

Check out Ashwagandha KSM-66 on Nootropics Depot Here

Better mood

Ashwagandha has a positive effect on mood and reduces feelings of depression.

I’ve noticed feeling better in general by taking this supplement, so I believe this to be true.

I feel “bad” or depressed less often and overall feel happier.

Side effects of Ashwagandha KSM-66

I’ve personally never had an issue with supplementing Ashwagandha over all these years.

In most cases, if you would encounter any of these issues then they will most likely fade away in a couple of days.

Always stick to the recommended dosages.

Nausea, diarrhea, and stomach irritation

There's a possibility Ashwagandha may cause nausea or some sort of stomach issue.

Headaches or drowsiness

You may get a headache or feel drowsy, most often this happens the first few times you supplement Ashwagandha.

Too chill if taken early in the day

Some people report being too calm/ sleepy if they take Ashwagandha too early in the day.

By simply taking it before sleep, you can use this effect to your advantage and improve your quality of sleep.

This is exactly the strategy I’ve used successfully for years.

Price of Ashwagandha KSM-66 at Nootropics Depot

Ashwagandha KSM-66 from Nootropics Depot is priced at $19.99 for 90 capsules or $29.99 for 180 capsules.

For the latter, this comes out to paying around $0.17 a day, or $0.33 for two pills a day for Ashwagandha KSM-66.

Compared to other Ashwagandha KSM-66 supplements, this is a fair price to pay.

I think this is especially true because you get a high-quality, lab-tested supplement that works.

In my opinion, this is the best deal I've found.

How do I stack Ashwagandha KSM-66 with other supplements?

I stack Nootropics Depot Ashwagandha KSM-66 with other Nootropics Depot supplements:

Tongkat Ali

Great for: improving testosterone, increasing strength, a better body composition, better sex life, more energy, and better stress control.

For an in-depth review click here. To check it on the site click here.

Cistanche Tubulosa

Great for: improving testosterone, increasing strength, a better body composition, more energy, better mood, and improved cognitive abilities (like memory).

For an in-depth review click here. To check it on the site click here.

Epicatechin

Great for: boosting athletic performance, decreasing/ eliminating muscle soreness, a faster rate of muscle/ strength gain, a better body composition, retaining muscle during off times, improved cognitive abilities, better mood, and possibly improving testosterone.

For an in-depth review click here. To check it on the site click here.

Longvida Curcumin

Great for: reducing inflammation, reducing pain, improving cognitive abilities (memory/focus), and potentially a better mood/ faster muscle gains.

For an in-depth review click here. To check it on the site click here.

Green Tea Extract 45% EGCG

Great for: Improving metabolic function, faster fat loss, better skin, reducing inflammation, and overall health.

For an in-depth review click here. To check it on the site click here.

Also possible to stack with Horny Goat Weed

Great for: sexual health (mainly improved blood flow to the penile tissue), reducing anxiety, better mood, and possibly improving testosterone/reducing inflammation and pain/ more energy.

For an in-depth review click here. To check it on the site click here.

Final words and do I recommend Ashwagandha KSM-66?

Nootropics Depot Ashwagandha KSM-66 has improved my sleep quality, and ability to handle stress significantly.

For me, those benefits, next to the positive effect on testosterone, are most noticeable.

This is one of the supplements that I feel has a very real positive effect on my quality of life.

Nootropics Depot 300mg KSM-66 pills are something I can recommend.

Check out Ashwagandha KSM-66 on Nootropics Depot Here

You might want to start with the recommended daily dose of one pill or up the dose as I did.

Note: If you're currently pregnant, breastfeeding, or have certain medical conditions, then you can best avoid Ashwagandha supplements.

Q/A

What is Ashwagandha KSM-66?

Ashwagandha KSM-66 is a full spectrum ashwagandha supplement that has been deemed the golden standard of Ashwagandha supplements.

It has a standardized withanolides (active ingredient) content of around 5%, is very well-known, and is widely used for its stress-reducing, sleep improving, and testosterone boosting benefits.

Where does Ashwagandha KSM-66 come from?

Ashwagandha KSM-66 comes from the roots of a tree called the green shrub, which can be found in parts of Asia and Africa.

What are the benefits of Ashwagandha KSM-66?

Ashwagandha KSM-66 is a full spectrum of Ashwagandha and has many benefits, such as: reducing stress levels, improving the quality of sleep, supporting the immune system, reducing anxiety, increasing energy, and positively affecting testosterone levels.

Does Ashwagandha KSM-66 increase testosterone?

Ashwagandha KSM-66 may trigger a boost in testosterone production, by increasing the body’s production of the luteinizing hormone.

What are the side effects of Ashwagandha KSM-66?

Ashwagandha KSM-66 is, just like other ashwagandha supplements, considered a nontoxic and safe herbal supplement.

In some uncommon cases, it may cause drowsiness, nausea, an upset stomach, diarrhea, or allergies.

More research is needed to pin down every possible side effect though.

Ashwagandha supplements should be avoided by people with certain medical conditions, such as autoimmune disease, diabetes, low or high blood pressure, thyroid disorders, or stomach ulcers.

Ashwagandha is also best avoided by pregnant or breastfeeding women.

What is the best dosage for Ashwagandha KSM-66?

One pill of 300mg daily is the recommended dosage for Ashwagandha KSM-66, but two pills are also possible.

When is the best time to take Ashwagandha KSM-66?

The best time to take Ashwagandha KSM-66 might be at night, because of its ability to improve the quality of sleep and reduce stress and anxiety.

What is the best quality Ashwagandha?

There are three high-quality categories of Ashwagandha supplements available:

• KSM-66 Ashwagandha, has been deemed the king of full-spectrum Ashwagandha supplements, because of its high standardized active ingredients. It contains around 5% withanolides (active ingredient).
• Sensoril Ashwagandha is great if you’re looking for an Ashwagandha supplement specifically for balancing stress levels and supporting a healthy sleep pattern.
• Shoden Ashwagandha, a fairly new and highly purified full-spectrum Ashwagandha supplement. It contains 35% withanolides, which makes it the Ashwagandha supplement with the highest amount of active ingredients available.