Burn XT Review: Science-Driven Results for Fat Loss?
Disclaimer: if you click on a link/ image in this article and decide to purchase, Viking Beast Media will earn a commission (at no extra cost to you). This will directly fund my out-of-control passion for supplements.
Having a fantastic-looking body is fun; losing weight is not. To lose weight, you need a healthy diet, sleep, and, ideally, a workout regimen.
How can we speed up the weight loss process without more effort if these things are in place?
That’s where fat-burn supplements come in. Some of them are a complete waste of money, but exceptions exist.
How do you know which one works? Well, that’s why I’m here.
Jacked Factory Burn XT is one of the best-selling fat-burn supplements, but does it work? What can you expect from taking it?
In this article, I’ll be reviewing Burn XT.
Grab your favorite popcorn machine, pop some kernels, and find out if Burn XT is next on your supplement list.
- Long-Lasting Energy & Focus
- Increase Metabolism
- Powerful Thermogenic
- Less Hungry & Fewer Cravings
Practical Information of Burn XT
Content: 30, 60, or 120 natural veggie pills containing Acetyl L-Carnitine HCL, Green Tea Extract, Caffeine, Capsimax, and BioPerine.
Recommended serving size: 1-2 pills daily.
Supply duration: Jacked Factory recommended assessing tolerance with one pill daily (at least for a week). At the recommended daily dose of 1-2 pills, you’ll get a 15-120 day supply.
Where to buy it: Burn XT can be purchased at Amazon.
Claims of Burn XT
Burn XT promises to help your weight loss journey in the following ways:
- Helps to reach your fitness goals TOGETHER with the proper diet and training plan.
- Clinically studied supplement to help you make the most of your hard work.
- No other ingredients than on the label.
- 30-Day 100% money-back guarantee.
- Great contribution to an Active Lifestyle.
Jacked Factory clearly states it’s not a “miracle supplement” and doesn’t magically makes you lose weight. This is great because no fat burner is, and they don’t claim it to be.
Ingredients in Burn XT
Jacked Factory is entirely transparent regarding quantities used for the ingredients in Burn XT.
This is good because supplement companies often hide bad/ underdosed supplements using “proprietary blends.”
Below are the quantities for one capsule.
350 mg of Acetyl-L-Carnitine HCL
L-Carnitine is an amino acid naturally occurring inside our bodies. It’s needed to turn fat into energy, which is why it’s so prevalent in fat burner supplements.
Higher levels of L-Carnitine may make your body more efficient at burning fat, boost metabolism, and make you more energetic.
The added benefit of “Acetyl” is that this form of L-Carnitine can pass the blood-brain barrier. Acetyl L-Carnitine can promote better focus, alertness, muscle contractions, memory, and sleep in the brain.
“HCL,” or hydrochloric acid, is added so our bodies can absorb and digest the L-Carnitine better. This helps it to be more effective.
225 mg of Green Tea Leaf Extract 45% ECGC (Camellia Sinensis)
Green Tea Extract contains a mix of polyphenols and flavonoids and doesn’t contain caffeine like drinking green tea.
Most of the benefits come from the EGCG (epigallocatechin-3-gallate) content, which is beneficial for many things inside our bodies.
Its use in a fat burner is the ability to improve metabolic function, which means more fat loss.
135 mg of Caffeine Anhydrous
Caffeine anhydrous is extracted from the seed and leaves of coffee plants. “Anhydrous” means that it contains no water.
It’s a highly concentrated caffeine powder, the same as caffeine in coffee. Caffeine is excellent for energy, performance, cognitive abilities, and alertness.
It may help weight loss by increasing metabolism and reducing appetite a bit.
25 mg of Capsicumum Fruit Extract (Capsimax)
Capsimax is a patented wholefood ingredient made by OmniActive Health Technologies.
It’s a concentrated extract of the active ingredient capsaicinoids found in red hot chili (cayenne) peppers (this is what makes spicy foods “hot”).
Three clinical studies show that it may boost calories burned at rest, increase fat burn, and make you less hungry.
2.5 mg of BioPerine (Black Pepper Fruit Extract)
BioPerine or Black Pepper Extract is used in pre-workouts because it improves the absorption rate of other ingredients.
It also has a thermogenic effect that can boost energy by increasing internal body temperature.
Possible side effects of Burn XT
The ingredients in Burn XT should be safe and well tolerated by healthy adults while sticking to the recommended dosage.
Burn XT contains caffeine, so if you’re sensitive to this, it may be best to start with one pill (135 mg caffeine) daily to assess tolerance.
It may be best to avoid Burn XT (consult your medical advisor first) while pregnant, nursing, suffering from certain diseases, or taking certain medications. It may also make anxiety worse, so be mindful of this.
There might be mild side effects like nausea, headaches, an upset stomach, etc.
Experiences with Burn XT
It’s one of the best-selling fat burners, so people are overall satisfied with Burn XT.
Positive experiences are combined with a healthy diet and often a workout regimen. They feel Burn XT helps to suppress appetite, increase metabolism, and boost energy and focus.
Negative experiences state, “it doesn’t work,” and they don’t feel the burn or an increase in energy.
However, Burn XT says it’s not “magic,” so we don’t know how much effort people put in to lose weight in these cases.
Overall, Burn XT gets 3,8 out of 5 stars on Amazon.
Price of Burn XT
Burn XT is priced at $17,99 for 30, $29.99 for 60, and $49.99 for 120 pills on Amazon. This makes the price per pill $0.60, $0.50, or $0.42. For a two-pill dose, this comes out to $1.20, $1.00, or $0.83.
Burn XT is not expensive compared to the other fat burners I’ve reviewed, where prices usually range between $0.50-$2.00+ per dose. Especially the 120-pills is good value.
Burn XT is perhaps best compared to Inno Shred, which costs $1.83 per dose.
Burn XT contains no “nonsense” ingredients, so while it has only five ingredients, they all effectively assist in weight loss.
- Long-Lasting Energy & Focus
- Increase Metabolism
- Powerful Thermogenic
- Less Hungry & Fewer Cravings
Is Burn XT Worth It?
In my opinion, Burn XT is worth it IF you have a reduced-calorie diet and, ideally, a weight-training routine in place.
It can significantly contribute to an active lifestyle because the ingredients are scientifically backed to help reduce appetite, increase metabolism, and boost energy and focus.
Capsimax is a patented ingredient proven to boost metabolism, and L-Carnitine plays a vital role in using fat for energy.
The added HCL means the L-Carnitine is better absorbed, and Acetyl will provide additional benefits because of its positive effects on the brain.
Green Tea Leaf Extract, especially ECGC, is proven to boost metabolism but has many health benefits.
Caffeine reduces appetite, increases metabolism, and keeps you energized throughout the day (so you burn more calories moving more).
BioPerine is the finishing touch, so you absorb the other ingredients better, and it can also boost metabolism further.
I recommend two pills daily for full effects because otherwise, the dosages might be too low. It’s best to assess tolerance with one pill in the morning and, after a week, add a second pill 5-6 hours later.
Always take them with food, and avoid taking Burn XT too close to bedtime because it will keep you awake.
I can recommend giving Burn XT a try if you are already making a serious effort to lose weight and don’t expect magic results.
You can find Burn XT on Amazon here.
FAQ
Does Burn XT have caffeine?
Burn XT contains 135 mg of caffeine anhydrous per pill.
How to take Burn XT?
Assess your tolerance of Burn XT by taking one pill in the morning. After a week, add a second pill 5-6 hours later.
Always take Burn XT with food, and avoid taking it too late at night. The caffeine may interfere with your sleep.
Where to buy Burn XT?
You can buy Burn XT easily on Amazon.
- Long-Lasting Energy & Focus
- Increase Metabolism
- Powerful Thermogenic
- Less Hungry & Fewer Cravings